Find your focus!
Based at the beautiful Voco Hotel in the heart of The Hague I help my clients move well, feel good and perform better. Whether you strive for sustainable health and fitness, to recover quickly from injury or illness, to improve your ability to perform every day tasks or simply to achieve that improved body then you cannot choose better than to train with BG Coaching.
Each person is unique and therefore requires a somewhat different approach than what might work for someone else. My objective is to support my clients through their journey to reach a long-term lifestyle change. The right focus, in combination with knowledge about exercise, nutrition and lifestyle changes, will be the basis of reaching each desired goal.
Boost your energy!
Feel free to join one of the group classes from Hidden Gym! I invite you to train at our hidden gems, different and unexpected spaces around our lovely city The Hague. Join us for a yoga, dance or fitness class on rooftops, in churches, at the museum, on the beach, on a farm or even at the disco. Discover new places and experience a fresh and inspirational workout to nourish your mind, body and soul, helping you feel connected and healthy.