Injury Prevention
Fat Loss
Improve Mobility
Athletic Performance
Core Stability & Strength
Toning & Shaping
Muscle Gain
Motivation & Support
Muscle Strength
Endurance Training
Nutrition
Weight Loss
Personal training
You can do this!
Great personal training sessions aren’t delivered by accident. They are delivered by design and with a purpose. As your personal trainer, I strive to give the best exercise experience and nutrition programs tailored to my client’s needs in a friendly and welcoming gym environment. Continuously finding ways to help my clients combat the barriers that interfere with building and sustaining an exercise habit and healthier lifestyle.
Before starting any PT session or training program it is important to understand your current fitness level and goals. A full consultation will be carried out to establish your requirements and from there I will create a plan based around you and guide you through every step of the way. One of the biggest things I do is reassure my clients that they can do this, in an environment where they feel safe, accepted and always looking forward to the next session.
It’s all about balance
Stay healthy, get fit
& enjoy life!
Pricing
60 minute sessions
prices per session |
45 minute sessions
prices per session |
|
---|---|---|
Single session |
€72,50
|
€57,50
|
12 pack |
€70
|
€55
|
24 pack |
€67,50
|
€52,50
|
48 pack |
€65
|
€50
|
Duo session |
+€20 per session
|
+€20 per session
|
Location
Luxury private gym
You can find me in the gym of Voco Hotel The Hague! This beautiful former bank building is located in the heart of the centre. A small and cosy private gym which combines a minimalistic design with the latest cutting-edge gym equipment from Technogym, providing a calming and luxurious environment for the ultimate workout. Its wide range of state-of-the-art equipment will help you reach your goals easily, leading to a healthy and balanced lifestyle.